'I didn't want to wait for something bad to happen'

Rita McCarty, 54, Plant City

HEIGHT: 5-foot-5

STARTING WEIGHT: 236

CURRENT WEIGHT: 135

WHY I DID IT: I hadn't always been heavy -- maybe 15 or 20 pounds overweight -- but in January 2009 on the doctor's scale, I hit an all time low, or I should say, high: 236 pounds. What had I done to myself?

I knew. I'd gradually put on 70-plus pounds over the five years that my grandson had been living with me. Hurried school nights led to hurried dinners of corn dogs and French fries or tater tots – with ketchup, of course (can you say "spoonful of sugar"?). Not so balanced. I didn't want him to develop the same sweet tooth I had, so no dessert. So I waited until he was in bed and had my dessert, curled up in my corner of the couch. I filled my mouth with countless calories, carbs and fat.

I could barely bend over to tie my shoes without cutting off my own oxygen supply. There was not even a thought of walking up, or down, the stairs. I was exhausted at the end of a day.

I knew I was lucky so far in having no health issues, but I didn't want to wait for something bad to happen. There was a smaller person inside begging to get out.

HOW I DID IT: I saw Dr. Oz on TV talking about diet and exercise, and he said, "Name three foods you'll give up and three good foods to replace them." I did that. And over several shows I made notes of the amount of what he said you should have and the no-nos you should eliminate. I started reading every label. And then the easiest thing ... I just didn't put bad foods in my shopping cart.

That wasn't hard at all! It was so freeing! Why had no one said that before?

But I needed to do more. I kept a food list of everything I ate and the nutritional info that I cared about: carbs, sugar, fat, etc.

I'm a terrible water drinker. The doctor suggested Crystal Light and it worked. Eventually I weaned myself off that and didn't even realize it! I was drinking plain water!

I was too embarrassed to even go to the fitness center at work. I lost 50 pounds before I joined, and then I started going every morning. Last June, my high school held a '70's-decade class reunion, and I needed to step it up. So I started going to the gym before and after work. Things were moving then, and I was feeling more energetic and happy with myself.

The weight never just fell off. My body loved those pounds and fought to keep them. So I felt discouragement, but I wondered if I stopped this time, what would happen to me then?

Candy Corn Plant - News


Ghost Harvest Review: Forget Corn Plant Graves and Harvest Souls

Like many apps, Ghost Harvest is free to download, but spending money to acquire additional candy for use in the game can speed up your advancement and has its advantages. This in-app purchase strategy is becoming a common way for game developers to



The best kind of therapy

While my kids don't yet exhibit any of my nutty obsession with gardening, I can usually pull them in on fun projects like planting a Badger “W” garden with red and white begonias, or planting “candy corn” vines on a trellis.



The Fishing Report — July 1, 2011

The spinners were tipped with worms for the trout and corn for the kokane. Neeser said the fish were scattered all over the lake. WEST WALKER RIVER — Both the West Walker and Little Walker are scheduled for DFG trout plants this week.



'I didn't want to wait for something bad to happen'

Hurried school nights led to hurried dinners of corn dogs and French fries or tater tots – with ketchup, of course (can you say "spoonful of sugar"?). Not so balanced. I didn't want him to develop the same sweet tooth I had, so no dessert.



Salisbury Farmers Market update

New to the Salisbury Farmers Market last week was the much awaited locally grown corn. Miller Farm has begun harvesting and you can expect to see corn this week. Come early because it sells out fast. They also have half runners and




Candy Corn Plant, Candy Corn Vine, Firecracker Vine - Manettia inflata

Candy Corn Plant

Botanical Name: Manettia inflata

A vigorous climber, you can train Candy Corn Plant on a trellis. Its densely covered twining stems look even more lush when gathered around a support.

You could also plant this beautiful, tropical plant in a hanging basket -- if you like -- where its vines will trail as long as you allow them to. Of course, you can cut them back in spring to keep the plant bushy and full.


The unusual, hairy, tubular flowers are reddish-orange with yellow tips. Give Candy Corn Plant enough light, and you'll enjoy a delightful show of blooms from summer through fall. The flowers are nearly an inch (2.5 cm) long and arise from the leaf axils on short stalks.

Repot in spring when you see roots growing out of the drainage holes of the pot. Move up only 1 pot size because this flowering plant blooms best when slightly pot-bound. Don't worry about pruning and repotting at the same time. This vigorous, vining plant can take it.



Origin: South America

Height: 6 ft (1.8 m) or more, if not pruned back

Light: Bright light to full sun

Water: Keep the soil evenly moist spring through fall. Water sparingly in winter.

Humidity: Moderate room humidity.

Temperature: Average room temperatures 60-75°F, 16-24°C. If you move your plant outdoors

Soil: Any good potting mix.

Fertilizer: Feed every 2 weeks spring through fall with a high-potassium fertilizer diluted by half.

Propagation: Take non-flowering stem tip cuttings in spring or early summer and root in moist soil.


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Buying Tip:

Manettia inflata is formerly known as Manettia luteorubra and is sometimes

Did you know...

Candy Corn Plant is in the Rubiaceae family.


Candy Corn Plant - Bookshelf

Harwood-Nuss' Clinical Practice of Emergency Medicine

Harwood-Nuss' Clinical Practice of Emergency Medicine

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The chemistry and technology of cereals as food and feed

The chemistry and technology of cereals as food and feed

The next step up in plant size would require equipment such as the hydraulic candy corn mixer made by Krispy Kist. This machinery is said to be capable of ...

Bulletin / Maryland Agricultural Extension Service : 1916

Bulletin / Maryland Agricultural Extension Service : 1916

The corn plant is like a boy in school. It needs air, water, heat, light and food. AUso like the boy in school who prefers candy and cake to bread and ...

Gardening With Heirloom Seeds, Tried-and-true Flowers, Fruits, and Vegetables for a New Generation: Easyread Comfort Edition

Gardening With Heirloom Seeds, Tried-and-true Flowers, Fruits, and Vegetables for a New Generation: Easyread Comfort Edition

successfully crossed C. ignea with C. mi- cropetala, also known as the giant cigar flower or the candy corn plant. The result is David Verity, ...

The Complete book on Natural Dyes & Pigments

The Complete book on Natural Dyes & Pigments

GUTKA A POUCH MAKING PLANT B PANEER FROM SOYA MILK B PAPAD A BARI 3 PAPAD PLANT ... 3 RAGI BISCUITS ■ '- REFINING OF EDIBLE OIL 3 RICE A CORN FLAKES 3 RICE ...

Casual Guide Directory


Candy Corn Plant - Manettia luteorubra - Indoor House Plants ...
Candy Corn Plant. Manettia luteorubra. Climber. Slender, twining, evergreen vine that does well on a small trellis or in a basket. The flowers are tubular with a ...

Candy Corn Plant, Candy Corn Vine, Firecracker Vine ...
Candy Corn Plant has long, climbing vines that can be trained on a trellis or grown in a hanging basket. Find out how to care for this Brazilian vine as a house plant.

Candy Corn Plant
Candy Corn Plant - No, silly, candy corn don't grow on trees, but this vine looks like it grows them.

Purchase Candy Corn plant butterfly nectar plant
CANDY CORN Cuphea milvillea Butterfly Nectar Plant. Scroll down for plant information. ... Common Names: Candy Corn or Cigar Plant. Plant type: Perennial Shrub ...

PlantFiles: Detailed information on Tall Cigar Plant, Candy ...
Browse pictures and read growth / cultivation information about Tall Cigar Plant, Candy Corn Plant (Cuphea micropetala) supplied by member gardeners in the ...